What will help stomach pain

Typically, an upset stomach can be treated at home. If symptoms are extreme or prolonged, medical care is needed. Persistent or severe abdominal pain, especially if unrelieved by vomiting or passing a bowel movement. Fever greater than degrees F, not relieved by acetaminophen, or any fever that lasts more than three days. Most stomach aches can be treated at home. During the first 24 to 36 hours, the best treatment is a diet of clear liquids in frequent, small amounts.

Bitters and soda. Chamomile tea. BRAT diet. Apple cider vinegar. Share on Pinterest. Heating pad. When to see a doctor. Read this next. What Causes Nausea After Eating? Medically reviewed by Deborah Weatherspoon, Ph. Medically reviewed by Saurabh Sethi, M.

Medically reviewed by Judith Marcin, M. Is Diabetes Causing My Nausea? Medically reviewed by Natalie Butler, R. Nausea and Vomiting. Medically reviewed by Carissa Stephens, R. Medically reviewed by Stacy Sampson, D.

By signing up you are agreeing to our Terms of Service and Privacy Policy. Thank you! For your security, we've sent a confirmation email to the address you entered. Click the link to confirm your subscription and begin receiving our newsletters. If you don't get the confirmation within 10 minutes, please check your spam folder. Related Stories. Already a print subscriber? Go here to link your subscription. Need help? A simple cure may be waiting for you in your spice rack: Ginger root has a long history of being used successfully as a cure for an upset stomach.

The reason ginger works so well for digestion has never been precisely identified, but some say it speeds up the pace at which food moves into the small intestine from the stomach. There's no sugar-coating this one: If you feel pain after eating, you likely ate too fast, too much, or the wrong thing. The quick fix: Cut out fast food, and eat more slowly.

If you're not a junk-food junkie and are still feeling pain after a meal, it's unlikely, but you could have gallbladder disease. See your doctor to rule it out. One of the biggest stomach myths is that you have to go number two three times a day to have healthy bowels. The truth? Everybody poops, but not with the same frequency.

If you don't go every day, don't sweat it. But if you're experiencing other symptoms of constipation, such as bloating or gas, the simplest thing you can do is increase your fiber intake.

Eat more fruits and vegetables, whole grains and beans, and kick-start your day with a high-fiber cereal. Inactivity can sometimes cause constipation too. Aim for 30 minutes of exercise per day and keep yourself hydrated. If all that doesn't keep things moving, try a gentle over-the-counter fiber supplement like Metamucil. If you're dealing with green poop and an upset stomach, these might be the culprit.

Stomach aches in this setting can usually be remedied by avoiding the major gas-producing vegetables such as asparagus, broccoli, and Brussels sprouts," says Dr. The digestive system's natural contractions are felt more severely on an empty stomach. Without food, the stomach becomes a sort of gastric echo chamber. Hunger pangs serve a handy purpose: They're like a text message from the stomach to the brain indicating that it's time to pursue nourishment.

The fix for this: Eat. But beware, because in rare cases an achy stomach could also indicate more than hunger. If it persists, see a physician. If you've always had it, it could be just your appetite," he says.

Babyatsky advises that you stay full by eating more small meals throughout the day. Sometimes a digestive disease, like gastritis or a peptic ulcer, may be to blame for indigestion. But more commonly, chronic indigestion is known as functional dyspepsia—or indigestion without a known health problem behind it, per the National Institute of Diabetes and Digestive and Kidney Diseases NIDDK. After ruling out any underlying health conditions with your doctor, an OTC antacid should help dissipate the discomfort, says Rita Knotts , MD, gastroenterologist and assistant professor of medicine at NYU Langone Health.

If you're searching for a more long-term solution, Dr. Knotts recommends trying cognitive behavioral therapy or acupuncture, since the indigestion could be caused by stress. Burping is actually a natural reflex response to increased gas in your system, Dr. Knotts says.